Lera is a super contractor. Very professional with great communication. Her management skills are astounding. Extraordinary professional! It has been an honor to work with someone of her calibre.
Annnko is a pleasure to work with. She quickly got the idea of what I wanted and we only needed a few corrections to get a perfect design. I warmly recomment doing a project with her.
Amazing, fast, Farshad is the best — consistently!
Nice design, clean and simple. Very good at making our work simple to understand.
Understood our brand and did a great job! Thanks a lot!
How JSanginario started their infographic journey
Who are you known as?
The 4am Mindset
What industry do you think your business is most related to?
Story to tell in the infographic
Describe the 4AM Mindset Program
Data to include in the infographic
Building Resiliency, Enabling Peal Performance & Finding Purpose
1. Assessment Process
- Take Inventory
2. Define Your Containers & Design Your Life
- Determine the most important focus areas
3. Goal Setting
- Yearly and big picture
- Identify the required behaviors to achieve results
- Build a routine and master the fundamentals
- Set daily goals to ensure you're on track
4. Scheduling with Intent
- Allocate time for the most critical areas of your life
- Planning the week, month and quarter in advance
5. Build a Curriculum
- Learning how to learn
6. Increase Energy & Boost Cognitive Performance
- Diet, Movement, Sleep and Supplementation
7. The Role of the Observer
- Interpreting reality
- Ego vs Presence
- Meditation techniques, practicing gratitude and cultivating compassion
8. Finding a Flow State
- Optimal decision making
- Experiencing deep enjoyment
Elements to include in the infographic
Please see the attached documents as good generic layouts